During Christmas holidays, many people feel sorrowful, pessimistic and unhappy. Some of them report having serious psychological distress, which cannot be always explained. Mental health specialists have classified the aforementioned feelings as seasonal affective disorder. More precisely, this condition is called ‘Christmas depression’ because it occurs during Christmas holidays. So, despite the fact that Christmas
Vitamin B12 is essential for the proper functioning of the body. Its deficiency can cause various symptoms or diseases, which are not always apparent. In particular, older people often have low levels of vitamin B12 and are at high risk for diseases caused by this deficiency. One of the causes of this vitamin
Finally, does plate size matter? Appetite is dependent upon many factors other than the biological need for food. It is true that in recent years, obesity rates have skyrocketed and are associated with many health problems. But who is to blame for that? Why has obesity increased? Besides the clinical and psychological factors that certainly
In winter, most of us tend to eat too much sugar. But is it dangerous for our health or not? Sugar is considered harmful to our health. It is accused of accelerating the aging process and causing illnesses. Many scientific studies have indicated that sugar can cause long-term health problems. Do you want to
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